Individual Therapy

Individual therapy provides a supportive and confidential space for you to explore personal challenges, gain insight, and foster growth. Whether you're dealing with anxiety, depression, stress, or life transitions, therapy is tailored to meet your unique needs. Together, we'll work on building resilience, enhancing self-awareness, and developing coping strategies to help you navigate life's complexities and achieve your personal goals.

Play Therapy

​Play therapy offers a safe and nurturing environment for children to express their feelings, explore their experiences, and work through challenges. Using the natural language of play, children can communicate in ways that feel comfortable and familiar to them. Through guided play, we help children process emotions, develop problem-solving skills, and build resilience, supporting their emotional and psychological well-being.

Telehealth Therapy

Telehealth therapy brings professional mental health support directly to you, no matter where you are. Through secure video sessions, you can access therapy from the comfort and privacy of your own space. Whether you're dealing with anxiety, depression, stress, or other concerns, telehealth offers the flexibility and convenience to receive the care you need, with the same level of compassion and expertise as in-person sessions.

https://flhealthsource.gov/telehealth/